B) Lower High Blood Pressure: Exercise is good for your blood pressure, no matter what your age or weight is. And it really doesn't matter whether you get exercise from a brisk walk or a swim.
Add the mashed potatoes and some salt. When the mixture is hot and well combined, shape it into flat rounds. Shallow fry these until they are golden brown.
Combine the first three ingredients and set aside. Mix together the wet ingredients and pour over the dry ingredients, and stir to combine. Once mixture comes together, knead for 10 minutes, and then set aside to rise until doubled in bulk. Punch down dough and divide into 6 portions. Roll or pat out thinly into a large circle, then pull on one end to stretch to the traditional teardrop shape. Bake for 8 to 10 minutes on a pizza stone in a 475 degree oven, or on baking sheets. If making over a grill, set over high heat, close lid and check after 1 minute. If well browned, flip for 1 minute or more until done on both sides.
Method: Wash the brown rice in running water and soak it for 15-20 hours. Grate the jaggery and keep it aside. Take a heavy bottom vessel and boil 2 cups of water in it. Drain the rice and add it in the boiled water. Let it simmer for 15 minutes. Add 4 cups of milk and let the mixture boil for another 30 minutes. Check for the consistency of rice, it should be soft and mushy.
Strain it while still hot or warm, pouring it through a cotton cloth into a stainless steel or heavy glass container. At this point it is very hot, so you should always be cautious. Another way of doing this is to let the Ghee cool down, and then strain it by pouring it through a cotton cloth or a handkerchief directly into clean glass jars or bowls.
However, elderly people who suffer from this disease, which is the greatest killer now, have more than enough insulin in their blood, according to two Canadian doctors, who are running a clinic for treatment of obesity, which is threatening even children. They have come up with a new theory, explained in their book PROTEIN POWER. It is like a water tank, getting filled with water, drop by drop. If the outlet pipe is clogged, water will come out with difficulty. By increasing the height check here of water level, we may succeed in getting more water.
Food and sweets are a very important part of the diwali celebration. A festive season without sweet is just incomplete in India. During Diwali festivals all the ladies distribute special sweets made by them to their friends and neighbours. It is considered that Diwali is a festival when the Goddess of Money -Laxmi gives blessing of prosperity. The traditional values are still followed in India and Diwali time is both for snacks and sweets.